Wondering how to move forward after losing a pregnancy through miscarriage, stillbirth or an abortion? Facing a first or subsequent pregnancy feeling alone, anxious or depressed? Experiencing grief through infertility, illness or major life changes? Your feelings, worries and thoughts are important and getting the right support can help you to move forward with confidence, peace and strength.
I am a Registered Psychotherapist and a Registered Nurse that focuses in Perinatal Support and Grief Therapy. I support individuals & couples through various forms of grief including pregnancy loss (miscarriage, abortion & stillbirth), sudden loss, and disenfranchised grief.
My holistic and client-centered approach provides the opportunity for clients to develop a sense of self understanding through self-compassion. My therapy approach is based on CBT (Cognitive Behavioral Therapy), Narrative Therapy, Mindfulness, ACT (Acceptance Commitment Therapy), EFT (Emotional Focused Therapy), Solution-Focused Therapy, along with being Strength-Based and Trauma-Informed.
I am equipped with a Master of Divinity with a focus on Spiritual Care and Counselling from McMaster Divinity College (2019) and Master of Psychology from Adler Graduate Professional School (2025).
My services are fully online for residents in Ontario, Canada.
You are not alone in the challenges you are facing. Please book your FREE 20 minute video consultation session to learn more about myself and see if we are a good match for therapy. I look forward to connecting and collaborating with you towards your wellness goals!
